Winter Intro Spins

The first of our regular Intro/Beginner Spins kicks off on Sunday the 9th of October. The meeting point is the entrance to the Parkvale Estate at 9:30.

https://www.google.ie/maps/place/124+R117,+Balally,+Dublin/@53.2810422,-6.2330832,19.01z/data=!4m5!3m4!1s0x486709721df08fe5:0xd84d36f280a6780d!8m2!3d53.2810429!4d-6.2325316

The distance will be around 50-60k with a controlled pace, an enforced coffee stop and nobody gets left behind. The focus on the first few spins is getting everyone used to Group Riding. This is a very doable distance for a beginner.

Helmets and Road Bikes (Drop Handlebars) are compulsory. So no Hybrids, Mountain bikes etc. Please do keep an eye on the weather and dress accordingly. Mudguards are also a very good idea and are required throughout the winter.

We ask ALL prospective members (regardless of fitness levels) to attend a few of these spins before moving on to the faster groups on Saturdays.

You don’t need to be a member of the Club or Cycling Ireland to do the first 3 spins with the club. After that we ask that you take out an appropriate Licence and membership.

1 Reply to "Winter Intro Spins"

  • comment-avatar
    Alan Brett
    October 21, 2016 (9:48 am)
    Reply

    Intro spins?
    Hi
    Just enquiring about the intro spins. Are they still going?
    is it just a matter of turning up?
    Cheers,
    Alan


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