Winter Intro Spins
The first of our regular Intro/Beginner Spins kicks off on Sunday the 9th of October. The meeting point is the entrance to the Parkvale Estate at 9:30.
The distance will be around 50-60k with a controlled pace, an enforced coffee stop and nobody gets left behind. The focus on the first few spins is getting everyone used to Group Riding. This is a very doable distance for a beginner.
Helmets and Road Bikes (Drop Handlebars) are compulsory. So no Hybrids, Mountain bikes etc. Please do keep an eye on the weather and dress accordingly. Mudguards are also a very good idea and are required throughout the winter.
We ask ALL prospective members (regardless of fitness levels) to attend a few of these spins before moving on to the faster groups on Saturdays.
You don’t need to be a member of the Club or Cycling Ireland to do the first 3 spins with the club. After that we ask that you take out an appropriate Licence and membership.