Information for new members
In winter our new member and leisure spins take place every Sunday morning at 9.30, leaving from the entrance to the Park Vale estate on Sandyford Road, Dundrum and Taylor's Lane Car Park near Marlay Park, Rathfarnham. This allows us to vary our routes and to avoid heavy traffic to ensure safer spins. These are guided spins with a designated leader and other experienced club members along to offer instruction on group riding. We ask that all prospective members (regardless of fitness levels) attend these spins before progressing on to our other group spins held on Saturdays. If you are new to the sport we recommend that riders get comfortable riding for two to three hours to build a base fitness. This will help immensely when cycling with the club. Please check the club spin schedule for upcoming departure points and contact the club if you plan to attend.
Distance
The distance of the spin varies depending on time of year and the cycling season. If you are new to the sport the best time to join the club is autumn when the club runs organised beginner to improver spins.

If you wish to come on one of our club spins you are very welcome but we do need to have some details about you in advance for safety reasons. We would like the following details: Your name, address, emergency contact number and email address in the unlikely event of an emergency or accident. Please send us this information before the spin. EMAIL